Unlock Explosive Power with Knee Box Jumps | Athlon X Fitness App Demo

Unlock Explosive Power with Knee Box Jumps | Athlon X Fitness App Demo

Elevate Your Explosive Power with Plyometric Knee Box Jumps Slam Downs | Athlon X Fitness App DemoПодробнее

Elevate Your Explosive Power with Plyometric Knee Box Jumps Slam Downs | Athlon X Fitness App Demo

Elevate Your Explosiveness with Russian Wall Ball Throws into Box Jumps | Athlon X Fitness App DemoПодробнее

Elevate Your Explosiveness with Russian Wall Ball Throws into Box Jumps | Athlon X Fitness App Demo

Try this explosive box jump drill!Подробнее

Try this explosive box jump drill!

Unlock Swim-Ready Flexibility with Fly Reach Arounds | Athlon X Fitness App DemoПодробнее

Unlock Swim-Ready Flexibility with Fly Reach Arounds | Athlon X Fitness App Demo

Single leg box jump: #power #plyometrics #wrestling #trainingПодробнее

Single leg box jump: #power #plyometrics #wrestling #training

Master the Tyre Sledge Hammer Workout | Boost Your Strength with Athlon X Fitness AppПодробнее

Master the Tyre Sledge Hammer Workout | Boost Your Strength with Athlon X Fitness App

Box jump for plyometric trainingПодробнее

Box jump for plyometric training

Highest Box Jump with ZERO Stretch REFLEX! Chris Carson Eccentric Isometrics Deconstructed Box JumpsПодробнее

Highest Box Jump with ZERO Stretch REFLEX! Chris Carson Eccentric Isometrics Deconstructed Box Jumps

No equipment ❌ workout to increase Vertical JumpПодробнее

No equipment ❌ workout to increase Vertical Jump

Single Leg Box Jump w/ explosive knee driveПодробнее

Single Leg Box Jump w/ explosive knee drive

🚀Plyometrics Box Jump Workout - Increase Explosive & Reactive Strength | Athleticism 🚀Подробнее

🚀Plyometrics Box Jump Workout - Increase Explosive & Reactive Strength | Athleticism 🚀

Make BOX Jumps Great Again!! Deconstructed Box Jump and Depth Drop on Ronin BoxПодробнее

Make BOX Jumps Great Again!! Deconstructed Box Jump and Depth Drop on Ronin Box

Kneeling step up and kneeling squat jump for leg strength and explosive power #shorts #fitnessПодробнее

Kneeling step up and kneeling squat jump for leg strength and explosive power #shorts #fitness

Split stance box jumps | Increase Explosive Power 🔋 #explosivetraining #strengthtrainingПодробнее

Split stance box jumps | Increase Explosive Power 🔋 #explosivetraining #strengthtraining

Explosive legs being developed in the Thunderdome with wrestlers doing box jumps. #wrestling #gymПодробнее

Explosive legs being developed in the Thunderdome with wrestlers doing box jumps. #wrestling #gym

Core Agility & Explosive Jump Power | With Jump BoxПодробнее

Core Agility & Explosive Jump Power | With Jump Box

Explosive Two-Leg Box Jumps #fitness #plyometricexercisesПодробнее

Explosive Two-Leg Box Jumps #fitness #plyometricexercises

30" Explosive Box Jumps at 55yrs young🔥 Expect to be great 🙏#fitness #boxjumps #explosivetrainingПодробнее

30' Explosive Box Jumps at 55yrs young🔥 Expect to be great 🙏#fitness #boxjumps #explosivetraining

Актуальное