Highest Box Jump with ZERO Stretch REFLEX! Chris Carson Eccentric Isometrics Deconstructed Box Jumps

Box Jumps Made BETTER! Weighted Deconstructed Box Jumps & Reverse Depth Drops!! NFL pro Chris CarsonПодробнее

Insane POWER Output with NFL pro Chris Carson on Box Jump Over Plyometrics SeriesПодробнее

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Make BOX Jumps Great Again!! Deconstructed Box Jump and Depth Drop on Ronin BoxПодробнее

Advanced Weighted PLYOMETRICS!!! Double Rebound Barbell Jump Squats NFL Pro Chris CarsonПодробнее

Loaded eccentric box jumpsПодробнее

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MASTER Jumping & Landing Mechanics with Single Leg Box Jumps Eccentric IsometricsПодробнее

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Insane Explosive POWER Exercise!! NFL athlete Chris Carson on Bulgarian Lunge Jump with Arm DriveПодробнее

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