Day 27: Full Body Kettlebell Complex Flows Workout | Surge Series - 28 Day Kettlebell Challenge

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Day 13: Full Body Kettlebell Complex Flows Workout | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 6: Full Body Kettlebell Complex Flows Workout | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 3: Full Body Metcon & Abs | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 4: Upper Body Strength | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 2: Lower Body Strength | Surge Series - 28 Day Kettlebell ChallengeПодробнее

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Day 26: Lower Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее

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Day 25: Upper Body Strength | Surge Series - 28 Day Kettlebell ChallengeПодробнее

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