Day 2: Lower Body Strength | Surge Series - 28 Day Kettlebell Challenge

Day 3: Full Body Metcon & Abs | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 1: Upper Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 26: Lower Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 23: Lower Body Strength | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 22: Upper Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 19: Lower Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 17: Full Body Metcon & Abs | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 15: Upper Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 16: Lower Body Strength | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 12: Lower Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 10: Full Body Metcon & Abs | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 9: Lower Body Strength | Surge Series - 28 Day Kettlebell ChallengeПодробнее

Day 5: Lower Body Supersets | Surge Series - 28 Day Kettlebell ChallengeПодробнее