Shoulder Blade Scapula Retraction with Resistance Band

Are Band Pull-Aparts A Functional Exercise? - Everyday Fitness HacksПодробнее

Are Band Pull-Aparts A Functional Exercise? - Everyday Fitness Hacks

Shoulder Prehab: Scapula Retractions (Banded) | Root and Rise FitnessПодробнее

Shoulder Prehab: Scapula Retractions (Banded) | Root and Rise Fitness

Resisted scapula retraction in sitting bandПодробнее

Resisted scapula retraction in sitting band

Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]Подробнее

Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]

Relief Shoulder Pain While Doing Gym Workouts #shoulderworkout #workoutmistakesПодробнее

Relief Shoulder Pain While Doing Gym Workouts #shoulderworkout #workoutmistakes

🚨 IMPROVE SHOULDER BLADE MOBILITY WITH THIS RESISTANCE BAND EXERCISE! 🚨Подробнее

🚨 IMPROVE SHOULDER BLADE MOBILITY WITH THIS RESISTANCE BAND EXERCISE! 🚨

Rotator Cuff tendonitis Stabilisation Exercises #shoulderpain #shoulderstrengthПодробнее

Rotator Cuff tendonitis Stabilisation Exercises #shoulderpain #shoulderstrength

Shoulder Blade Strength for Romboids and more!Подробнее

Shoulder Blade Strength for Romboids and more!

Exercise With an Athletic Trainer: Scapular Protraction and RetractionПодробнее

Exercise With an Athletic Trainer: Scapular Protraction and Retraction

Unlock Your Shoulder Strength & MobilityПодробнее

Unlock Your Shoulder Strength & Mobility

Overhead Scapula Side-On Retraction (instructional)Подробнее

Overhead Scapula Side-On Retraction (instructional)

Scapula Side-On Retraction (instructional)Подробнее

Scapula Side-On Retraction (instructional)

Best 4 Exercise For Scapula Mobility and StrengtheningПодробнее

Best 4 Exercise For Scapula Mobility and Strengthening

Fix your shoulder health and strengthen your back with scapula retractionПодробнее

Fix your shoulder health and strengthen your back with scapula retraction

Morning Mobility - Scapula RetractionПодробнее

Morning Mobility - Scapula Retraction

Exercises for Scapula Winging And Irregular Shoulder Movement | #scapula | @PhysiofitByDrMajidПодробнее

Exercises for Scapula Winging And Irregular Shoulder Movement | #scapula | @PhysiofitByDrMajid

Avoid shoulder injuries with scapular stabilisation exercisesПодробнее

Avoid shoulder injuries with scapular stabilisation exercises

Serratus Anterior Strengthening for Scapula Stability (FOR BEGINNERS)Подробнее

Serratus Anterior Strengthening for Scapula Stability (FOR BEGINNERS)

Try these resistance band exercises… These exercises will help you improve your shoulder stability,Подробнее

Try these resistance band exercises… These exercises will help you improve your shoulder stability,

Scapular Winging Exercises: Strengthen and Stabilize Your ShouldersПодробнее

Scapular Winging Exercises: Strengthen and Stabilize Your Shoulders

Популярное