Exercise With an Athletic Trainer: Scapular Protraction and Retraction

Standing scapular protraction/ retractionПодробнее

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Scrap-only Push Ups (scapula protraction/retraction) Great shoulder warm up!Подробнее

Side Plank with Hand at Wall and Scapular Protraction and RetractionПодробнее

DOWNWARD DOG, SCAPULAR PROTRACTION AND RETRACTION, AND PLANK SERIES...Подробнее

Sidelying Scapular Protraction/Retraction vs. RBПодробнее

Scapula protraction/retraction - 30degПодробнее

Seated Scapular Retraction & ProtractionПодробнее

Quadruped Scapular Protraction/RetractionПодробнее

Exercise Tutorial - Scapula Protraction/RetractionПодробнее

ENG Scapula ProtractionПодробнее

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The Jerk: Scapular Protraction to Retraction | Olympic WeightliftingПодробнее

Scapula protraction + retraction in plankПодробнее

Scapula protraction + retraction in 4 pointПодробнее

Quarter lunge Scapular protraction/retraction & middle cable rowПодробнее

Scapular Protraction + Retraction + Push UpПодробнее