Overhead squats / lat burpees over bar / double Under workout

"Speed Demon" | Overhead Squats + Burpees + RunningПодробнее

"Buy Low, Sell High" Interval WOD | Double Unders + Lateral Burpees + Overhead SquatsПодробнее

"Over and Out" | Snatch Technique Drills | Power Snatch + OHS + Squat Snatch + Burpees CrossFit WODПодробнее

"Freedom Sauce" | Tempo Overhead Squats | Overhead Squat + Burpees over Erg + Rowing IntervalsПодробнее

"Over and Out" | Squat Snatch + Power Snatch + Overhead Squat + Burpee CrossFit WODПодробнее

"Bartender" | Overhead Squat Strength + Barbell WODПодробнее

"Top Shelf" | Snatch + Overhead Squat Complex | Wall Balls + Toes to Bar + Power Snatch + OHSПодробнее

Daily CrossFit WOD | Snatch Balance + Overhead Squats | Row, Bike, Toes to Bar, Squat SnatchПодробнее

Barbell Overhead Squat - How ToПодробнее

High intensity crossfit workout: double unders, power cleans, overhead squats & hindu burpees.Подробнее

Double under/Overhead Squat/Lateral Burpee in 25min. 190625 Crossfit JjangПодробнее

"The Fray" CrossFit WOD | Running + Overhead Squats + Chest to Bar Pull UpsПодробнее

Project Mjollnir - overhead squat , burpee, duПодробнее

CrossFit Open Workout 20.2 | 1st attemptПодробнее

5 Rounds of Snatches, Overhead Squats & Double Unders | Intense 30-Minute At-Home CrossFit WorkoutПодробнее

"Bi-Weekly" | 3-Position Snatch + Overhead Squats | Burpee C2B Pull Ups + Hang Power Snatch + BikeПодробнее

CrossFit ILC Training Log - Team WOD (Double under / Overhead squat and etc.)Подробнее

CrossFit WOD - Burpees and DeadliftsПодробнее

"Fight Night" | AMRAP 20 | Wall Balls + Power Snatch + Overhead Squat + Box Jumps + RowПодробнее

Double 8-min AMRAPS | Bar Muscle Ups + Burpees to Bar | Shoulder to Overhead + Burpees over BarПодробнее