Daily CrossFit WOD | Snatch Balance + Overhead Squats | Row, Bike, Toes to Bar, Squat Snatch

6AM SESSION │BACK SQUATS, SNATCH BALANCE, OVERHEAD SQUATS & SNATCH │Crossfit VlogПодробнее

"Stub Hub" CrossFit WOD | Toes to Bar + Power Snatch + Overhead Squats | CompTrain ClassПодробнее

Paradiso CrossFit - Snatch Skill Transfer Series, Snatch Grip Overhead SquatПодробнее

"Top Shelf" | Snatch + Overhead Squat Complex | Wall Balls + Toes to Bar + Power Snatch + OHSПодробнее

"Karabel" | Snatch Balance + OHS Technique Work | Wall Balls + Power Snatch CrossFit WODПодробнее

Snatch Balance + Overhead SquatПодробнее

"Over and Out" | Squat Snatch + Power Snatch + Overhead Squat + Burpee CrossFit WODПодробнее

Snatch Balance + OHS EMOM | "Strict Cindy" Benchmark CrossFit WODПодробнее

Snatch Skill Work - Drop Snatch Pause Overhead SquatПодробнее

Deload Week Day 3 | EMOM 10 - Squat Snatches up to 80% | Power Snatch + Wall Ball CoupletПодробнее

Snatch balance with overhead squat.Подробнее

"Knock on Wood" CrossFit WOD | Power Snatch + Box Jump Overs + Pull Ups + Row [30 MIN CAP]Подробнее

"Kicking & Screaming" | Power Snatch + Overhead Squat + Toes to Bar + DB Hang Clean & JerksПодробнее

"What's Up" | Snatch Complex | Squat Snatch + Toes to Bar WODПодробнее

HIGH-INTENSITY CROSSFIT WORKOUT FOR FULL-BODY CONDITIONINGПодробнее

"Heads or Tails" | Bike + "Cindy" + Double Unders + Hang Power SnatchПодробнее

"Jackie Legs" CrossFit WOD + Overhead Squat StrengthПодробнее

Dumbbell WODПодробнее

"Grimace" | Pausing Overhead Squat | Double Couplet CrossFit WODПодробнее