45 Min Somatic Yoga: Flow Through Somatic Movement & Yin YOGA Full Body Myofascial Release

Morning Somatic Exercises + Yin Yoga to nourish and connect | 60 min Sequence | with musicПодробнее

Morning Somatic Exercises + Yin Yoga to nourish and connect | 60 min Sequence | with music

40 Minute Yin Yoga For The Whole Body | Deep Fascia StretchПодробнее

40 Minute Yin Yoga For The Whole Body | Deep Fascia Stretch

Yin Yoga For Fascia Release | 1 Hour Slow Deep StretchПодробнее

Yin Yoga For Fascia Release | 1 Hour Slow Deep Stretch

Somatic Yin Yoga Myofascial Release for a Flat Belly, digestion & Vagus Nerve StimulationПодробнее

Somatic Yin Yoga Myofascial Release for a Flat Belly, digestion & Vagus Nerve Stimulation

UNTANGLE Somatic Yin Yoga Sequence For Spine, Hip and Glutes Myofascial ReleaseПодробнее

UNTANGLE Somatic Yin Yoga Sequence For Spine, Hip and Glutes Myofascial Release

Yin Yoga ➤ RELEASE Tight Hamstrings - Full Body Myofascial for Athletes, RunnersПодробнее

Yin Yoga ➤ RELEASE Tight Hamstrings - Full Body Myofascial for Athletes, Runners

45 Min Somatic Yoga: Flow Through Somatic Movement & Yin YOGA Full Body Myofascial ReleaseПодробнее

45 Min Somatic Yoga: Flow Through Somatic Movement & Yin YOGA Full Body Myofascial Release

Somatic Yin Yoga Sequence with Meridian Massage | Transform EnergyПодробнее

Somatic Yin Yoga Sequence with Meridian Massage | Transform Energy

45 min Nervous System Yin Yoga | Vagus Nerve Somatics for holistic healingПодробнее

45 min Nervous System Yin Yoga | Vagus Nerve Somatics for holistic healing

Complete Fascia Stretch || 1 Hour Full Body Yin YogaПодробнее

Complete Fascia Stretch || 1 Hour Full Body Yin Yoga

Somatic Fluid Yoga Flow + Yin Yoga Exercises 30 MinutesПодробнее

Somatic Fluid Yoga Flow + Yin Yoga Exercises 30 Minutes

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed YogaПодробнее

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

Yin Yoga for Heart Meridian with Somatic Fascial stretch for Chest & ShouldersПодробнее

Yin Yoga for Heart Meridian with Somatic Fascial stretch for Chest & Shoulders

Somatic Yin Yoga | Full Body Deep StretchПодробнее

Somatic Yin Yoga | Full Body Deep Stretch

Yin Yoga Class For Legs, Hips & Spine | 60 Minute Fascia ReleaseПодробнее

Yin Yoga Class For Legs, Hips & Spine | 60 Minute Fascia Release

UNRAVEL Somatic Yin Yoga for emotional health infused with Exercises to Release Trapped EmotionsПодробнее

UNRAVEL Somatic Yin Yoga for emotional health infused with Exercises to Release Trapped Emotions

90-minute Myofascial Release Yin Yoga Class: Gain Perspective And Restore BalanceПодробнее

90-minute Myofascial Release Yin Yoga Class: Gain Perspective And Restore Balance

Sweet Somatic Honey Vinyasa & Yin Yoga Flow | Set Intentions for the New YearПодробнее

Sweet Somatic Honey Vinyasa & Yin Yoga Flow | Set Intentions for the New Year

Yin Yoga for Chest & Shoulders | Letting Go Of Old EnergiesПодробнее

Yin Yoga for Chest & Shoulders | Letting Go Of Old Energies

События