4 simple shoulder mobility exercises to do at home

6 Shoulder and Hip mobility exercises for seniors Over 60sПодробнее

6 Shoulder and Hip mobility exercises for seniors Over 60s

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra YogaПодробнее

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

7-Min Daily SHOULDER PAIN Exercises | Saurabh BothraПодробнее

7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

4 Pilates Exercises for Shoulder MobilityПодробнее

4 Pilates Exercises for Shoulder Mobility

Every Calisthenics Skill to Learn in Order for your First YearПодробнее

Every Calisthenics Skill to Learn in Order for your First Year

5 Exercises For Shoulder Pain Relief (No More Impingement!)Подробнее

5 Exercises For Shoulder Pain Relief (No More Impingement!)

10- Minute Shoulder Arthritis Exercises: Real Time Follow Along RoutineПодробнее

10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine

7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!Подробнее

7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!

4 Shoulder Impingement Exercises You Can Do at HomeПодробнее

4 Shoulder Impingement Exercises You Can Do at Home

4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]Подробнее

4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra YogaПодробнее

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

4 Shoulder Labrum Injury ExercisesПодробнее

4 Shoulder Labrum Injury Exercises

3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)Подробнее

3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

3 Home Exercises for Tennis ElbowПодробнее

3 Home Exercises for Tennis Elbow

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)Подробнее

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

10 Minute Shoulder Mobility ExercisesПодробнее

10 Minute Shoulder Mobility Exercises

Simple at home exercises for shoulder mobility | at home exercise for shoulders #shouldermobilityПодробнее

Simple at home exercises for shoulder mobility | at home exercise for shoulders #shouldermobility

LeanBeefPatty | WARMUP ROUTINE - full body mobilityПодробнее

LeanBeefPatty | WARMUP ROUTINE - full body mobility

4 Exercises for Shoulder Pain - Subacromial BursitisПодробнее

4 Exercises for Shoulder Pain - Subacromial Bursitis

Easy way to improve shoulder mobility 👌🏻 #shortsПодробнее

Easy way to improve shoulder mobility 👌🏻 #shorts

События