30 Minute Home Workout For Football Players | Ball Mastery, Plyometrics & Core

Top 7 Plyometrics For Speed/Agility and Vertical PowerПодробнее

Top 7 Plyometrics For Speed/Agility and Vertical Power

10 Minute Core Workout For Footballers | Follow Along Workout For AthletesПодробнее

10 Minute Core Workout For Footballers | Follow Along Workout For Athletes

30 Minute Home Workout For Football Players | Ball Mastery, Plyometrics & CoreПодробнее

30 Minute Home Workout For Football Players | Ball Mastery, Plyometrics & Core

30 Minute Home Workout For Footballers | Ball Mastery, Quick Feet & Core TrainingПодробнее

30 Minute Home Workout For Footballers | Ball Mastery, Quick Feet & Core Training

5 Fast Feet Exercises To Improve Foot Speed | Home Fast Feet & Coordination Training SessionПодробнее

5 Fast Feet Exercises To Improve Foot Speed | Home Fast Feet & Coordination Training Session

10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do AnywhereПодробнее

10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do Anywhere

Популярное