WHY ONE REP MAX CALCULATORS SUCK

WHY ONE REP MAX CALCULATORS SUCK

1 Rep Max Calculators don't work (the truth)Подробнее

1 Rep Max Calculators don't work (the truth)

1RM Calculators Are Usually InaccurateПодробнее

1RM Calculators Are Usually Inaccurate

Why Calculated 1-Rep Max Can Be Different From Actual 1-Rep MaxПодробнее

Why Calculated 1-Rep Max Can Be Different From Actual 1-Rep Max

A Client Asked Me To Explain Why 1 Rep Max Calculators Seem So InaccurateПодробнее

A Client Asked Me To Explain Why 1 Rep Max Calculators Seem So Inaccurate

1 Rep Max Calculation - How Strong Are You? #ShortsПодробнее

1 Rep Max Calculation - How Strong Are You? #Shorts

1 Rep Max calculator. Is it Bull$h!t?Подробнее

1 Rep Max calculator. Is it Bull$h!t?

Are Estimated 1 Rep Maxes Useful?Подробнее

Are Estimated 1 Rep Maxes Useful?

I Hate 1 Rep Max CalculatorsПодробнее

I Hate 1 Rep Max Calculators

How To Test Your 1 Rep MaxПодробнее

How To Test Your 1 Rep Max

You Don't Need to Test 1RM | Do THIS Instead #shortsПодробнее

You Don't Need to Test 1RM | Do THIS Instead #shorts

How To Test Yourself (1RM)!Подробнее

How To Test Yourself (1RM)!

Should you 1 rep max often #lifting #fitness #science #weightlifting #olympicweightlifting #snatchПодробнее

Should you 1 rep max often #lifting #fitness #science #weightlifting #olympicweightlifting #snatch

The problem with % of 1RMПодробнее

The problem with % of 1RM

Why One Rep Maxes Are POINTLESS (if you're training for aesthetics)Подробнее

Why One Rep Maxes Are POINTLESS (if you're training for aesthetics)

ONE REP MAXES, ARE THEY GOOD OR DANGEROUS?Подробнее

ONE REP MAXES, ARE THEY GOOD OR DANGEROUS?

The One Rep Max: Secret to Maximal Strength Gains! #onerepmax #legdayПодробнее

The One Rep Max: Secret to Maximal Strength Gains! #onerepmax #legday

1 Rep max testing 📈Подробнее

1 Rep max testing 📈

One Rep Max PR’s Is Stupid 🤡Подробнее

One Rep Max PR’s Is Stupid 🤡

STOP ONE REP MAXINGПодробнее

STOP ONE REP MAXING

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