Two foot box JUMP single leg landing SLRDL

Two foot box JUMP single leg landing SLRDL

Single Leg Hurdle Box Jump Land on Two FeetПодробнее

Single Leg Hurdle Box Jump Land on Two Feet

2 Foot Box Jump + Single Leg LandingПодробнее

2 Foot Box Jump + Single Leg Landing

Single Leg Box Jump 2 Foot LandingПодробнее

Single Leg Box Jump 2 Foot Landing

Single Leg Box Jump to Double Leg LandingПодробнее

Single Leg Box Jump to Double Leg Landing

Single Leg Box Jump (Full Landing)Подробнее

Single Leg Box Jump (Full Landing)

Box Jump to Single Leg LandingПодробнее

Box Jump to Single Leg Landing

Single Leg Box Jump - Two foot landingПодробнее

Single Leg Box Jump - Two foot landing

Two foot box jumps to single leg landingПодробнее

Two foot box jumps to single leg landing

Jumping/landing mechanics: Box jump & depth jump double leg to single leg progressionПодробнее

Jumping/landing mechanics: Box jump & depth jump double leg to single leg progression

Single Leg Box Jump w/2 Foot LandingПодробнее

Single Leg Box Jump w/2 Foot Landing

Box Jump 2-1 (Single Leg Landing)Подробнее

Box Jump 2-1 (Single Leg Landing)

Single Leg Box Jump w/ two foot landingПодробнее

Single Leg Box Jump w/ two foot landing

Box Jump Single Leg LandingПодробнее

Box Jump Single Leg Landing

Plyometrics: single leg to single leg box/depth jumpsПодробнее

Plyometrics: single leg to single leg box/depth jumps

Box Jump Single Leg LandingПодробнее

Box Jump Single Leg Landing

Standing 1 leg box jump (knee-high) → sprinter landingПодробнее

Standing 1 leg box jump (knee-high) → sprinter landing

Box Jump to Single leg landingПодробнее

Box Jump to Single leg landing

Top 5 Box Jump Drills For Vertical Jump and Lateral PowerПодробнее

Top 5 Box Jump Drills For Vertical Jump and Lateral Power

Lateral Box Jump To Single Leg LandingПодробнее

Lateral Box Jump To Single Leg Landing

Актуальное