TRIANGULAR BREATHING PART 1 of 4: Have you ever tried these variations?

4x4x4 TRIANGULAR BREATHING: INHALE-EXHALE-HOLD Guided Breathing Exercise w/o MusicПодробнее

TRIANGULAR BREATHING PART 4 of 4: The Final Triangle Breath VariationsПодробнее

4x4x4 TRIANGULAR BREATHING: INHALE-HOLD-EXHALE Guided Breathing Exercise w/o MusicПодробнее

TRIANGULAR BREATHING PART 3 of 4: Variations on the Right-Side-Up TriangleПодробнее

TRIANGULAR BREATHING PART 2 of 4: Upside Down & Isosceles Triangle BreathПодробнее