The effect of weighted pull-ups #calisthenics #muscleup #weightedpullups #pullups #backworkout #fyp

When to Add Weight to PullupsПодробнее

Weighted Pullups Are OptimalПодробнее

3 Steps To More PullupsПодробнее

How I Did A 200 lb. Weighted PullupПодробнее

Weighted Pullup +150lbs x 2 @172lbs Bodyweight!Подробнее

Best Pull Up To Build Back ThicknessПодробнее

Weighted Pull up With HumanПодробнее

How To Build Pull Up StrengthПодробнее

Bigger back = more pull-upsПодробнее

Pull ups expert gives advice on techniqueПодробнее

How Strong Are You At Weighted Pull Ups? (TEST)Подробнее

❌ Beginner Pull Up Mistake (P2)Подробнее

My MAX Weighted Pullup - Full WorkoutПодробнее

How I Increased My Weighted Pull UpПодробнее

Weighted Pull Ups | Total Upper body Strength #shortsПодробнее

Dramatically Improve Your Pull-UpПодробнее

How People React To Weighted Pullups 😂Подробнее

Testing My Max Weighted Pull Up (New PR!!)Подробнее

Thank me laterПодробнее

❌ Beginner Pull Up Mistake!Подробнее