SOVIET WRIST TRAINING🥊⚡️

Neck & Wrist Strength Training – Soviet Style 🥊Подробнее

Neck & Wrist Strength Training – Soviet Style 🥊

Soviet Boxing drill with kettlebells to strengthen wrists and punches | Mixed Martial Arts TrainingПодробнее

Soviet Boxing drill with kettlebells to strengthen wrists and punches | Mixed Martial Arts Training

Forearms Exercise Tier List (Simplified)Подробнее

Forearms Exercise Tier List (Simplified)

Beterbiev Wrist Strength ExercisesПодробнее

Beterbiev Wrist Strength Exercises

Wrestling Training #DopamineOПодробнее

Wrestling Training #DopamineO

Master Your Grip: Soviet Method of Forearm Training | Pavel Tsatsouline #shortsПодробнее

Master Your Grip: Soviet Method of Forearm Training | Pavel Tsatsouline #shorts

Dmitry Bivol & Artur Beterbiev CRAZY Wrist ExercisesПодробнее

Dmitry Bivol & Artur Beterbiev CRAZY Wrist Exercises

I Tried RICE BUCKET TRAINING Every Day For A Week - Wrist/ Forearm Explosion!Подробнее

I Tried RICE BUCKET TRAINING Every Day For A Week - Wrist/ Forearm Explosion!

20 MIN FULL BODY WORKOUT - Wrist Friendly + No JumpingПодробнее

20 MIN FULL BODY WORKOUT - Wrist Friendly + No Jumping

ARTUR BETERBIEV UNIQUE EXERCISES FOR STRENGTH AND CONDITIONING HDПодробнее

ARTUR BETERBIEV UNIQUE EXERCISES FOR STRENGTH AND CONDITIONING HD

Aetherial Combatives scenario training: addressing knife -wrist control/Russian/shoulder destructionПодробнее

Aetherial Combatives scenario training: addressing knife -wrist control/Russian/shoulder destruction

Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )Подробнее

Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )

The INSANE Russian Wrist SNAP!! Amazing Technical MOVE!Подробнее

The INSANE Russian Wrist SNAP!! Amazing Technical MOVE!

Hand & Wrist Strength & Durability - Rice or Sand BucketПодробнее

Hand & Wrist Strength & Durability - Rice or Sand Bucket

Kettlebell Arm Wrestling Training (Wrist/ Forearm Curls for ArmWrestling)Подробнее

Kettlebell Arm Wrestling Training (Wrist/ Forearm Curls for ArmWrestling)

Counter the Wrist Tie with the Russian 2 on 1!!Подробнее

Counter the Wrist Tie with the Russian 2 on 1!!

Strong Wrists | Increase Your Wrist Strength & FlexibilityПодробнее

Strong Wrists | Increase Your Wrist Strength & Flexibility

Russian Tank - GripMonster - Köntti - doing grip trainingПодробнее

Russian Tank - GripMonster - Köntti - doing grip training

RUSSIAN SYSTEMA SPETSNAZ TRAINING - How to Develop Powerful Strikes and PunchesПодробнее

RUSSIAN SYSTEMA SPETSNAZ TRAINING - How to Develop Powerful Strikes and Punches

События