SL Depth Drop to DBL Broad Jump to Lateral SL Jump

SL Depth Drop to DBL Broad Jump to Lateral SL Jump

Altitude SL Drop Land + 90 Degree Broad JumpПодробнее

Altitude SL Drop Land + 90 Degree Broad Jump

SL Depth Drop to Stick to Broad JumpПодробнее

SL Depth Drop to Stick to Broad Jump

SL Drop Lateral Bound to Broad JumpПодробнее

SL Drop Lateral Bound to Broad Jump

Depth Drop 2 SL Broad JumpПодробнее

Depth Drop 2 SL Broad Jump

Lateral Depth Drop to Linear Broad JumpПодробнее

Lateral Depth Drop to Linear Broad Jump

Depth drop + lateral bound + broad jumpПодробнее

Depth drop + lateral bound + broad jump

SL Depth Broad JumpПодробнее

SL Depth Broad Jump

SL Broad Jump to Lateral BoundПодробнее

SL Broad Jump to Lateral Bound

SL ISO Depth Landing + SL Broad JumpПодробнее

SL ISO Depth Landing + SL Broad Jump

Exercise Index: Depth Drop Lateral Broad JumpПодробнее

Exercise Index: Depth Drop Lateral Broad Jump

Plyometrics: Mixed Vector- Depth Drop to Single Leg Lateral to Broad JumpПодробнее

Plyometrics: Mixed Vector- Depth Drop to Single Leg Lateral to Broad Jump

Plyometrics: Mixed Vector- Depth Drop to Lateral to Broad JumpПодробнее

Plyometrics: Mixed Vector- Depth Drop to Lateral to Broad Jump

L4: MB SL Depth Drop - Lateral Bound - Slam - SL JumpПодробнее

L4: MB SL Depth Drop - Lateral Bound - Slam - SL Jump

Two Lateral SL Hops to SL Broad JumpПодробнее

Two Lateral SL Hops to SL Broad Jump

Sl Depth Drop to Lateral SL Box JumpПодробнее

Sl Depth Drop to Lateral SL Box Jump

Актуальное