Low Ring Transition Drill with Feet on Box - Bent Knee

Low Ring Transition Drill with Feet on Box - Bent Knee

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Transition box drill for ring muscle upПодробнее

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Muscle Up Progression - Low Ring Toe on Box TransitionПодробнее

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Transition drill: low ringsПодробнее

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Ring transition drill with med ballПодробнее

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Low ring muscle up transitionПодробнее

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Bar muscle up drill - jump with bent knees (low bar)Подробнее

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Feet Elevated Low Ring Muscle Up TransitionПодробнее

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Low Ring Muscle Up Transition DrillПодробнее

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