#Lecture Jump back - Badminton Training with Han Jian 20250208

#lecture Jump back and bounce forward - Badminton Training with Han Jian 20250208Подробнее

Head needs to go down for blocks - Badminton Training with Han Jian 20250405Подробнее

#Lecture Backhand side landing, turn and lean forward - Badminton Training with Han Jian 20250302Подробнее

Learn to dive to the backhand side - Badminton Training with Han Jian 20250329Подробнее

#Lecture Always Jump Back to the Middle - Badminton Training with Han Jian 20220416Подробнее

#Lecture split step and move forward - Badminton Training with Han Jian 20250119Подробнее

#Lecture Combining Jump, Turn and Wrist Swing - Badminton Training with Han Jian 20220702Подробнее

Han Ning Shows Us How It Is Done - Badminton Training with Han Jian 20220507Подробнее

#Lecture Hold the racquet like this - Badminton Training with Han Jian 20230624Подробнее

#Lecture Go Back to the Centre - Badminton Training with Han Jian 20230204Подробнее

#Lecture - Combinig jump, turn and wrist swing PART 2 - Badminton Training with Han Jian 20220702Подробнее

#Lecture Jumped before the shuttle is thrown - Badminton Training with Han Jian 20220625Подробнее

Go low and racquet out during connecting footwork - Badminton Training with Han Jian 20250322Подробнее

#Lecture Heel landing then reverse or move forward - Badminton Training with Han Jian 20240519Подробнее

#Lecture Jumping Backwards Is Much Harder - Badminton Training with Han Jian 20220402Подробнее

#Lecture Your Body is pulling you back - Badminton Training with Han Jian 20221015Подробнее

#Lecture Learning Han Jian's flicks - Badminton Training with Han Jian 20230521Подробнее

#Lecture Keep moving after the hit - Badminton Training with Han Jian 20250215Подробнее

#Lecture Learn to dive when you can't reach - Badminton Training with Han Jian 20250329Подробнее