Improve Your Hip Flexibility - Yoga for Climbers

Yoga For Rock ClimbersПодробнее

Yoga For Rock Climbers

10 minute Beginner Hip Flexibility for Rock Climbers (Flow 10) wrist-friendlyПодробнее

10 minute Beginner Hip Flexibility for Rock Climbers (Flow 10) wrist-friendly

3 exercises to help you keep your HIPS TO THE WALLl! 🤸Подробнее

3 exercises to help you keep your HIPS TO THE WALLl! 🤸

Hip Mobility Flow | Yoga for Climbers to improve high stepping, frogging & heel hooksПодробнее

Hip Mobility Flow | Yoga for Climbers to improve high stepping, frogging & heel hooks

15 min Full Body Stretch | Yoga for Climbers to Aid RecoveryПодробнее

15 min Full Body Stretch | Yoga for Climbers to Aid Recovery

25 min Hip & Shoulder Focused Yoga for Climbers to Build Strength and FlexibilityПодробнее

25 min Hip & Shoulder Focused Yoga for Climbers to Build Strength and Flexibility

30 Min Yoga For Athletes to Improve Mobility & Aid RecoveryПодробнее

30 Min Yoga For Athletes to Improve Mobility & Aid Recovery

40 min Power Yoga for Climbers (Power 40) AUDIO CLASSПодробнее

40 min Power Yoga for Climbers (Power 40) AUDIO CLASS

20 Minute Beginner Stretch Routine V5! (FOLLOW ALONG)Подробнее

20 Minute Beginner Stretch Routine V5! (FOLLOW ALONG)

10 exercises for strong & flexible hips | 20 min Hip Mobility for Climbers 📍 Bonobo climbing gymПодробнее

10 exercises for strong & flexible hips | 20 min Hip Mobility for Climbers 📍 Bonobo climbing gym

20 Min POST-WORKOUT STRETCH for Injury Prevention & FlexibilityПодробнее

20 Min POST-WORKOUT STRETCH for Injury Prevention & Flexibility

3 EASY Stretches for INFLEXIBLE ClimbersПодробнее

3 EASY Stretches for INFLEXIBLE Climbers

20 min Daily Flow | Full Body Yoga for Climbers | 📍 The Land GeyikbayiriПодробнее

20 min Daily Flow | Full Body Yoga for Climbers | 📍 The Land Geyikbayiri

Flexibility Routine for Climbing ft. Aidan RobertsПодробнее

Flexibility Routine for Climbing ft. Aidan Roberts

Build Strong Feet: Exercises To Strengthen Your Foot & AnkleПодробнее

Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

25 min Full body routine | Approved by physio Jason from Hooper's Beta | Yoga for ClimbersПодробнее

25 min Full body routine | Approved by physio Jason from Hooper's Beta | Yoga for Climbers

Unlock Full Body Mobility (if you can survive this routine...)Подробнее

Unlock Full Body Mobility (if you can survive this routine...)

Yoga for Climbers | Hip Mobility and StrengtheningПодробнее

Yoga for Climbers | Hip Mobility and Strengthening

MOBILITY & STRETCHING FOR CLIMBING | Alexander MegosПодробнее

MOBILITY & STRETCHING FOR CLIMBING | Alexander Megos

30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower BackПодробнее

30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower Back

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