I Committed to Jumping Rope Daily for 30 Days

Day 22, 7000 skips. (3.4kgs down) 30days 10k skipping rope challlengeПодробнее

Day 19, 6250skips, 30days 10k skipping rope challengeПодробнее

Day 18, 5500skips, 30 days 10k skipping rope challengeПодробнее

Day 17 , 5000skips 30days 10k skipping rope challengeПодробнее

Day 15, 4500 skips, 30 days 10k skipping rope challengeПодробнее

Day 14, 4250skips 30 days skipping rope challengeПодробнее

Day 13, 4000skips 30 days 10k skipping rope challengeПодробнее

Day 11, 3500skips, 30days 10k skipping rope challengeПодробнее

Day 10, 3250 skips, 30 days 10k skipping rope challengeПодробнее

Day 9, 3000skips, 30 days 10K skipping rope challengeПодробнее

Day 6, 2250skips, 30 days 10k skipping rope challengeПодробнее

Day 6, 2250skips, 30 days 10k Skipping Rope Challenge,Подробнее

Day 5, 2000skips, 30 days 10k skipping rope challengeПодробнее

30 Days of Jump Rope: The Results Are In!Подробнее

Transform Your Body in 30 Days with Daily Jump Rope WorkoutsПодробнее

JUMP ROPE FOR 30 DAYS AND SOMETHING INCREDIBLE WILL HAPPEN TO YOUR BODYПодробнее

WATCH What Happens When You Jump Rope For 30 Days StraightПодробнее

Transform Your Body: 30 Minutes of Jump Rope A Day!Подробнее

JUMP ROPE TRANSFORMATION - 30 DAYS CHALLENGEПодробнее