Hips to bar with MB - bar muscle up drill

Hips to bar with MB - bar muscle up drill

Box bmu drill (with arch) - bar muscle up drillПодробнее

Box bmu drill (with arch) - bar muscle up drill

Box bmu drill (no arch) bar muscle up drillПодробнее

Box bmu drill (no arch) bar muscle up drill

Turnover BMU drill with MB- bar muscle up drillПодробнее

Turnover BMU drill with MB- bar muscle up drill

MB Swing drill - bar muscle up drillПодробнее

MB Swing drill - bar muscle up drill

One leg to Bmu (short box) bar muscle up drillПодробнее

One leg to Bmu (short box) bar muscle up drill

Med Ball Hip Extension DrillПодробнее

Med Ball Hip Extension Drill

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