Front Squat (Paused, No Belt): 370 lb x 3 (3RM)

Paused High Bar Squat (No Belt): 485 lb x 3 (3RM) & 405 lb x 8 (8RM)Подробнее

Paused Front Squat (No Belt): 420 lb x 1 (1RM)& Paused Front Squat: 370 lb x 5 (5RM)Подробнее

Front Squat (Dead Stop, No Belt): 390 lb x 1 (1RM)Подробнее

Front Squat (No Belt): 385 lb x 3 (3RM)Подробнее

Paused Front Squat: 460 lb x 1 (1RM) & Front Squat (No Belt): 405 lb x 2 (2RM)Подробнее