Foot assisted Bar muscle up

Muscle-up TechniqueПодробнее

Foot Assisted Dumbbell DipПодробнее

Improve Your Bar Muscle UpsПодробнее

Slow, foot assisted - bar muscle up drill.Подробнее

Band Assisted Muscle Up - progression training #calisthenics #streetworkout #motivation #progressionПодробнее

5 STEPS TO BAR MUSCLE UPS #calisthenics #muscleup #barmuscleup #gymnast #bodybuilding #crossfit #gymПодробнее

How to get your 1st Pull-Up. (With Assistance Bands) Made Easier.Подробнее

Foot Assisted Bar Muscle up | Bar Muscle-up DrillsПодробнее

Kipping Pull Ups to Muscle Up ProgressionsПодробнее

Bar MUSCLE UP drills!Подробнее

Foot Assisted Ring Muscle up TurnoverПодробнее

Band Assisted Feet Elevated Strict No Dip Muscle UpПодробнее

Foot Assisted BMU - Low BarПодробнее

Foot Assisted BMU - High BarПодробнее

Assisted box- Strenght pulldown + hip drive (slow) bar muscle up drillПодробнее

Assisted box BMU (knees tuck) - bar muscle up drillПодробнее

Assisted Toes To BarПодробнее

Burpee Jumping Pull Up/Feet AssistedПодробнее

Feet assisted ring muscle upПодробнее

WIKUS Programming | Partner Assisted Bar Muscle UpПодробнее