Food and Brain Performance with John Jewett

Food and Brain Performance with John Jewett

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Day of Eating - 4300 Calories

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Liquid vs Whole Meals part 1: AppetiteПодробнее

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IFBB Pro John Jewett: Daily Offseason NutritionПодробнее

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Best 6 Foods to Improve Your Memory #shorts #bestfood | Foods for Brain Health and MemoryПодробнее

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Full Day of Eating//4k Calories//Offseason Series - Episode 3Подробнее

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No Focus and No Pooping on Prep! To enhance focus: For food focus stay busy Unfollow/restrict allПодробнее

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Q&A Episode 8-When to use carbs and fats during peak weekПодробнее

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My Morning Routine | Lifestyle, Nutrition, and Training with Animal Athlete John JewettПодробнее

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