Exiting knee bar set up. Sila partera. Sambo academy #Shorts #sambo #judo #bjj #grappling
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How to keep your opponent’s foot on the kneebar. Sambo academy #Shorts #sambo #judo #grappling #bjjПодробнее
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Kneebar from half guard. 2 options for bjj. Sambo academy #Shorts #sambo #judo #grappling #bjjПодробнее
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KNEEBAR from O-Guruma. How to make a LEGLOCK from a standing? Sila partera. Sambo academyПодробнее
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