Easy Sitting Core Circuit

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Abs Workout While Sitting In A Chair #shorts #ytshortsПодробнее

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Simple Seated Ab Workout That Actually Works For Seniors!Подробнее

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20-Minute SITTING CHAIR WORKOUT for Toned Abs and Flat BellyПодробнее

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15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness WorkoutПодробнее

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5 Minute Abs Workout For Seniors And Beginners | All Seated | No EquipmentПодробнее

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Super Easy Sitting Exercises to Lose Belly Fat – Seniors WorkoutПодробнее

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