Dr. Stacy Sims’ Guide to Fitness and Nutrition after 40

Dr Stacy Sims' Proven Routine to Achieve Your Body Goals after 40Подробнее

Protein, Creatine, and Training Tips for Menopause and Beyond | Dr. Stacy SimsПодробнее

Postmenopausal Nutrition Hacks: What You Need to Know After 50 | Dr Stacy Sims | The Proof EP #248Подробнее

Female Fat Loss Strategies After 40: Key Takeaways from the Huberman & Dr. Stacy Sims InterviewПодробнее

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & LongevityПодробнее

The best fitness routines for each stage of menopause | Dr. Stacy SimsПодробнее

Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's | The Proof Podcast EP#292Подробнее

Dr Stacy Sims: Women should never exercise on an empty stomachПодробнее

201. Level Up Your Training with Dr. Stacy SimsПодробнее

Dr. Stacy Sims | Lose Weight Without Working Out |Clips 02 | Ep. 184Подробнее

Dr. Stacy Sims| The Supplement Women Must Take | |Clips 01 | Ep. 184Подробнее

The Science of Women's Exercise and Nutrition | Dr. Stacy Sims | The Proof Podcast EP 248Подробнее

HIIT Training for Women over 50 - Dr. Stacy Sims - PostmenopauseПодробнее

Best Workout Routine Over 50 Women - Dr. Stacy Sims - PostmenopauseПодробнее

Best Workouts for over 50 Women - Dr. Stacy Sims - PostmenopauseПодробнее

5 Recommendations for Strength Training During Peri-menopause, Menopause, and Post-menopauseПодробнее

Stacy Sims, PhD on the Perimenopausal Years : nutrient, exercise, and hormonal changesПодробнее

Dr. Stacy Sims Unlocks the Mystery Around Weight Loss After MenopauseПодробнее