Dr. Berg explains how to improve your sleep with proper amounts of Vitamin D #drberg #sleep #health

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Dr. Berg explains limiting stimulants that decrease your ability to get good sleep #drbergПодробнее

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Dr. Berg explains what can happen without Vitamin B1 #drberg #vitaminB1 #sleep #sleepapnea #healthПодробнее

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Dr. Berg explains the most common nutrient deficiency that keeps you tired #drberg #tired #nutrientПодробнее

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Dr. Berg explains what's in kefir that can help you sleep #drberg #sleep #kefir #healthПодробнее

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Dr. Berg explains the two things you need to help with poor sleep #drberg #sleep #stress #healthПодробнее

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Dr. Berg explains a tip to handle your stress and improve your sleep #drberg #sleep #sleepy #healthПодробнее

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