DO IT ALONG: 10 mins Yoga moves for Neck, shoulder and upper body #neckpainexercises #stiffness

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain ReliefПодробнее

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Complete UPPER BODY STRETCH in 10 Minutes for Mobility & RecoveryПодробнее

8 Minute Stretching Routine For People Who AREN’T Flexible!Подробнее

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Yoga for NECK PAIN Relief – 10 minutes to Feel BetterПодробнее

10 min Morning Yoga For Hips & Lower Back – Day #19 (HIPS & BACK MORNING YOGA)Подробнее

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10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)Подробнее

5 min Yoga for Neck Pain & TensionПодробнее

10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & BackПодробнее

Seated yoga for the neck, shoulders & upper body (15 minutes)Подробнее

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga QuickieПодробнее