Day 24: 30 Min TOTAL BODY Dumbbell Workout at Home [No Repeats] // 6WS3
![Day 24: 30 Min TOTAL BODY Dumbbell Workout at Home [No Repeats] // 6WS3](https://img.youtube.com/vi/w_hSdApS0bY/0.jpg)
Day 20: 30 Min KILLER HIIT CARDIO Workout [No Equipment, No Repeats] // 6WS3Подробнее
![Day 20: 30 Min KILLER HIIT CARDIO Workout [No Equipment, No Repeats] // 6WS3](https://img.youtube.com/vi/8voeo-zBiJE/0.jpg)
Day 15: 30 Min INTENSE HIIT WORKOUT | Full Body [No Equipment] // 6WS3Подробнее
![Day 15: 30 Min INTENSE HIIT WORKOUT | Full Body [No Equipment] // 6WS3](https://img.youtube.com/vi/Vi0MznKsueY/0.jpg)
Day 9: 30 Min Full Body ONE DUMBBELL WORKOUT at Home | Supersets] // 6WS3Подробнее
![Day 9: 30 Min Full Body ONE DUMBBELL WORKOUT at Home | Supersets] // 6WS3](https://img.youtube.com/vi/CwCDfpqGo3Q/0.jpg)
Day 2: 30 Min TOTAL UPPER BODY Dumbbell Workout // 6WS3Подробнее
