BMU Box Turnover

Low Box BMU drills develop strength in turnover & positionsПодробнее

Low Box BMU drills develop strength in turnover & positions

Turnover to press - drill BMU ( low bar - feet box)Подробнее

Turnover to press - drill BMU ( low bar - feet box)

BAR MUSCLE-UP TURNOVER DRILLПодробнее

BAR MUSCLE-UP TURNOVER DRILL

Skill BMU barra baixaПодробнее

Skill BMU barra baixa

BMU Turnover DrillПодробнее

BMU Turnover Drill

BMU Transition - Box and Low BarПодробнее

BMU Transition - Box and Low Bar

Hip to Bar- low bar drill w/ box + bar muscle-up transition drillПодробнее

Hip to Bar- low bar drill w/ box + bar muscle-up transition drill

BMU Box Hip Drive DrillПодробнее

BMU Box Hip Drive Drill

Box BMU drill 1Подробнее

Box BMU drill 1

BMU drop + hollow to boxПодробнее

BMU drop + hollow to box

Banded Box Entry to BMUПодробнее

Banded Box Entry to BMU

BMU : Low Bar Transition Feet on BoxПодробнее

BMU : Low Bar Transition Feet on Box

BMU from BoxПодробнее

BMU from Box

High bar box turnover with swinging bar dipsПодробнее

High bar box turnover with swinging bar dips

Eccentric BMU (box assisted)Подробнее

Eccentric BMU (box assisted)

Low Bar Muscle Up Kip UpsПодробнее

Low Bar Muscle Up Kip Ups

Progresiones BMUПодробнее

Progresiones BMU

BMU on box Skill (barra baixa)Подробнее

BMU on box Skill (barra baixa)

Low Bar Muscle upПодробнее

Low Bar Muscle up

Актуальное