Big Phil 455lb front squat for 5 reps

Big Phil 455lb front squat for 5 reps

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455lb Front Squat | On the way to 500!

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455lb Front Squat | Power Building Workout: Heavy Squats, Bench & Delts/Arms/Core

[Week 8 PM, Squat 1] 455lb x 5Подробнее

[Week 8 PM, Squat 1] 455lb x 5

455lb Front SquatПодробнее

455lb Front Squat

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5 sets of 5 Front Squat. Go get it! #frontsquat #barbell #squats #strength #muscle #abs

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Day 5 training log (180 kg. / 396 lb. front squat, pulls, etc)Подробнее

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Heavy front squat caused me kyphosis.

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145 kg front squat!!! Keep pushing to be the best #motivation #fitness #squat

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Front Squat 70kg * 5 reps

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