Bear with Scap Protraction and Retraction

Bear with Scap Protraction and Retraction

Bear Offset Scap Retraction/ProtractionПодробнее

Bear Offset Scap Retraction/Protraction

High Bear Plank - with Scapular Retraction and ProtractionПодробнее

High Bear Plank - with Scapular Retraction and Protraction

Bear & prone protraction and retractionПодробнее

Bear & prone protraction and retraction

Bear Crawl Scapular Push Up - scapular protraction and serratus anterior exerciseПодробнее

Bear Crawl Scapular Push Up - scapular protraction and serratus anterior exercise

Bear Pose Scap Retraction/ProtractionПодробнее

Bear Pose Scap Retraction/Protraction

💪 Protraction And Retraction Of Scapula #shortsПодробнее

💪 Protraction And Retraction Of Scapula #shorts

Scap Retraction/Protraction Progression (Bear, Knees Up, Plank)Подробнее

Scap Retraction/Protraction Progression (Bear, Knees Up, Plank)

Low bear banded cervical retraction + scap protraction/retraction comboПодробнее

Low bear banded cervical retraction + scap protraction/retraction combo

Reverse Bear Crawls - Quadruped - Scapular ConditioningПодробнее

Reverse Bear Crawls - Quadruped - Scapular Conditioning

Bear position scapular push upsПодробнее

Bear position scapular push ups

Scapular Protraction and RetractionПодробнее

Scapular Protraction and Retraction

Beast (or bear) scapula push-upsПодробнее

Beast (or bear) scapula push-ups

Bear Crawl - Scapular Protraction and Hip ExtensionПодробнее

Bear Crawl - Scapular Protraction and Hip Extension

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