Bamboo Bar Overhead Isometric Hold l T-Nation The Chaos Method l

Bamboo Bar Overhead Isometric Hold l T-Nation The Chaos Method l

Chaotic band pallof isometric hold l T-Nation The Chaos Method lПодробнее

Chaotic band pallof isometric hold l T-Nation The Chaos Method l

Bamboo bar chaotic zercher step up l T-Nation The Chaos Method lПодробнее

Bamboo bar chaotic zercher step up l T-Nation The Chaos Method l

Bamboo bar bench press isometric hold l T-Nation The Chaos Method lПодробнее

Bamboo bar bench press isometric hold l T-Nation The Chaos Method l

Bamboo bar split squat isometric hold l T-Nation The Chaos Method lПодробнее

Bamboo bar split squat isometric hold l T-Nation The Chaos Method l

Bamboo Bar Press & HoldПодробнее

Bamboo Bar Press & Hold

Bamboo Bar Overhead HoldПодробнее

Bamboo Bar Overhead Hold

Bamboo Bar / Earthquake Bar Over-Head Strict Press | Upper Body Stability TrainingПодробнее

Bamboo Bar / Earthquake Bar Over-Head Strict Press | Upper Body Stability Training

Overhead Squat- Bamboo BarПодробнее

Overhead Squat- Bamboo Bar

Bamboo Bar HoldПодробнее

Bamboo Bar Hold

Bamboo Bar Overhead SquatПодробнее

Bamboo Bar Overhead Squat

YOUR STABILITY SUCKS! Bamboo Bar Lunges with 3 Plates & Hanging Band Technique Eccentric IsometricsПодробнее

YOUR STABILITY SUCKS! Bamboo Bar Lunges with 3 Plates & Hanging Band Technique Eccentric Isometrics

Chaos Bench (with Bamboo bar)Подробнее

Chaos Bench (with Bamboo bar)

Bamboo Overhead CarryПодробнее

Bamboo Overhead Carry

60 lbs. Eccentric Overhead Lunge with Bamboo Bar 2X SPEED - age 53, October 29, 2022, 5:16 pmПодробнее

60 lbs. Eccentric Overhead Lunge with Bamboo Bar 2X SPEED - age 53, October 29, 2022, 5:16 pm

Overhead isometric hold with weightПодробнее

Overhead isometric hold with weight

Bamboo Bar OH HoldПодробнее

Bamboo Bar OH Hold

137lbs bamboo barПодробнее

137lbs bamboo bar

Chaos Bar Strict PressПодробнее

Chaos Bar Strict Press

Популярное