Avoid this MISTAKE to SAVE your Shoulders | Bench/Dumbbell Press Mistake For BEGINNERS

STOP Doing Chest Flys Like This | Machine Chest Fly Mistake For Beginners #gym #chestworkoutПодробнее

STOP Doing Chest Flys Like This | Machine Chest Fly Mistake For Beginners #gym #chestworkout

Avoid This Chest Fly Mistake‼️ (Save Your Shoulders)Подробнее

Avoid This Chest Fly Mistake‼️ (Save Your Shoulders)

Avoid mistakes,(save your chest)choose right exercise #bodybuilding #ytshortsПодробнее

Avoid mistakes,(save your chest)choose right exercise #bodybuilding #ytshorts

Push-Up Mistake ❌ (SAVE YOUR SHOULDERS!) #shortsПодробнее

Push-Up Mistake ❌ (SAVE YOUR SHOULDERS!) #shorts

Stop Doing Lateral Raises Like This! (8 MISTAKES)Подробнее

Stop Doing Lateral Raises Like This! (8 MISTAKES)

DB BENCH PRESS MISTAKE #fitness #fitnessmotivation #fitnessmistakes #dbbenchpress #dumbelПодробнее

DB BENCH PRESS MISTAKE #fitness #fitnessmotivation #fitnessmistakes #dbbenchpress #dumbel

STOP Doing Chest Flys Like This (5 Mistakes Slowing Your Chest Gains)Подробнее

STOP Doing Chest Flys Like This (5 Mistakes Slowing Your Chest Gains)

STOP This Squat Mistake (SAVE YOUR LOWER BACK!)Подробнее

STOP This Squat Mistake (SAVE YOUR LOWER BACK!)

STOP Doing Dumbbell Press Like This (5 Mistakes Slowing Your Chest Gains)Подробнее

STOP Doing Dumbbell Press Like This (5 Mistakes Slowing Your Chest Gains)

Push-Up Mistake (SAVE YOUR SHOULDERS!)Подробнее

Push-Up Mistake (SAVE YOUR SHOULDERS!)

STOP Doing Squats Like This (SAVE YOUR JOINTS!)Подробнее

STOP Doing Squats Like This (SAVE YOUR JOINTS!)

THICKER CHEST: 4 Mistakes Keeping You SmallПодробнее

THICKER CHEST: 4 Mistakes Keeping You Small

🚫 Dumbbell Bench Press Mistakes❌ 🔴 Stop Pressing at Shoulders Height 🚫Save Your Shoulders☑️❕Подробнее

🚫 Dumbbell Bench Press Mistakes❌ 🔴 Stop Pressing at Shoulders Height 🚫Save Your Shoulders☑️❕

STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGillПодробнее

STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill

15 Idiotic Muscle Building Mistakes (AVOID THESE!)Подробнее

15 Idiotic Muscle Building Mistakes (AVOID THESE!)

Stop Doing Dumbbell Presses Like This! (7 KEY MISTAKES)Подробнее

Stop Doing Dumbbell Presses Like This! (7 KEY MISTAKES)

Avoid This Bench Press Warm-up At ALL COST! | SAVE Your ShouldersПодробнее

Avoid This Bench Press Warm-up At ALL COST! | SAVE Your Shoulders

The Best Science-Based DUMBBELL Shoulder Exercises For Mass and SymmetryПодробнее

The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry

How To Bench Press Without Shoulder Pain (4 Mistakes You’re Probably Making)Подробнее

How To Bench Press Without Shoulder Pain (4 Mistakes You’re Probably Making)

Biggest Bench Mistake And How To Fix ItПодробнее

Biggest Bench Mistake And How To Fix It

Актуальное