5min Pilates to Fix your Tech Neck, Mat Pilates Upper Body Neck and Shoulders Refresh, Yoga Stretch

5min Pilates to Fix your Tech Neck, Mat Pilates Upper Body Neck and Shoulders Refresh, Yoga Stretch

5 min Yoga for Neck Pain & TensionПодробнее

5 min Yoga for Neck Pain & Tension

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+GoodПодробнее

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and RelaxПодробнее

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELPПодробнее

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

5min yoga for neck & shouldersПодробнее

5min yoga for neck & shoulders

Yoga for neck, shoulders and upper back 15minПодробнее

Yoga for neck, shoulders and upper back 15min

5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERAПодробнее

5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA

Yoga For Upper Body | Neck, Shoulder, Upper Back Stretch (15 Minutes)Подробнее

Yoga For Upper Body | Neck, Shoulder, Upper Back Stretch (15 Minutes)

Neck Stretches - Neck Pain Relief That Works!Подробнее

Neck Stretches - Neck Pain Relief That Works!

5 Minute Upper Back Stretches - 5 Minute Pilates Workout!Подробнее

5 Minute Upper Back Stretches - 5 Minute Pilates Workout!

5 Minute Easy Yoga For Your Shoulders And NeckПодробнее

5 Minute Easy Yoga For Your Shoulders And Neck

PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY RoutineПодробнее

PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shortsПодробнее

I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts

5 Minute Shoulder Release | Pilates To Relieve Pain & Tension In The Neck, Shoulders, And Upper BackПодробнее

5 Minute Shoulder Release | Pilates To Relieve Pain & Tension In The Neck, Shoulders, And Upper Back

5 min Neck & Shoulders Tension Relief | Stretching Routine for ClimbersПодробнее

5 min Neck & Shoulders Tension Relief | Stretching Routine for Climbers

PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCHПодробнее

PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH

10 Minute Neck Pain Relief Exercises - Pilates Workout For Your Head and Neck!Подробнее

10 Minute Neck Pain Relief Exercises - Pilates Workout For Your Head and Neck!

Yoga Moves To Relieve Tension in the Neck & ShouldersПодробнее

Yoga Moves To Relieve Tension in the Neck & Shoulders

10 Min NECK, SHOULDER + UPPER BACK STRETCH - Yoga Style | Release Tension & Relax, No RepeatПодробнее

10 Min NECK, SHOULDER + UPPER BACK STRETCH - Yoga Style | Release Tension & Relax, No Repeat

Новости