5 Smith Machine w/bench Glute Exercises🔥 #shorts #short #shortvideo #shotsvideo

5 Smith Machine w/bench Glute Exercises🔥 #shorts #short #shortvideo #shotsvideo

short girl gym hacks part 10 💦 deadlifts on smith machineПодробнее

short girl gym hacks part 10 💦 deadlifts on smith machine

The Best Science-Based Minimalist Workout Plan (Under 45 Mins)Подробнее

The Best Science-Based Minimalist Workout Plan (Under 45 Mins)

Leg workouts #fitness #gym #workout #shorts #short #shortvideoПодробнее

Leg workouts #fitness #gym #workout #shorts #short #shortvideo

GLUTE & HAMSTRING FOCUSED! JUST USING SMITH MACHINES! THIS ONE IS PREFECT IF YOU'RE AT A CROWDED GYMПодробнее

GLUTE & HAMSTRING FOCUSED! JUST USING SMITH MACHINES! THIS ONE IS PREFECT IF YOU'RE AT A CROWDED GYM

4 exercises for better/ bigger glutes 🍑Подробнее

4 exercises for better/ bigger glutes 🍑

Smith machine squats for quads vs glutes #shortsПодробнее

Smith machine squats for quads vs glutes #shorts

Butt workout on smith machine! #shortsПодробнее

Butt workout on smith machine! #shorts

Glute workout with only Smith Machine 🍑 #shortsПодробнее

Glute workout with only Smith Machine 🍑 #shorts

20 Min Dumbbell Glute Workout | Booty BuilderПодробнее

20 Min Dumbbell Glute Workout | Booty Builder

SMITH MACHINE GLUTE WORKOUT! #shorts #glutesПодробнее

SMITH MACHINE GLUTE WORKOUT! #shorts #glutes

DO THIS TO GROW YOUR GLUTES 👀 (full workout on Daily Thrive App 📲) #shorts #glutesworkout #fitnessПодробнее

DO THIS TO GROW YOUR GLUTES 👀 (full workout on Daily Thrive App 📲) #shorts #glutesworkout #fitness

This is why your Glutes are not Growing | Butt Workouts #shortsПодробнее

This is why your Glutes are not Growing | Butt Workouts #shorts

SMITH MACHINE SQUAT: Set Up / Proper Form - Glutes Focused ✅ #glutes #glutegrowth #fitnesstipsПодробнее

SMITH MACHINE SQUAT: Set Up / Proper Form - Glutes Focused ✅ #glutes #glutegrowth #fitnesstips

3 different variations for the smith machine. Hit the right spots of your lower body! 🔥Подробнее

3 different variations for the smith machine. Hit the right spots of your lower body! 🔥

mistake leg extensionsПодробнее

mistake leg extensions

SMITH MACHINE vs FREE WEIGHTS 🤔Подробнее

SMITH MACHINE vs FREE WEIGHTS 🤔

Smith Machine deaslift for glutes vs hamstring #shortsПодробнее

Smith Machine deaslift for glutes vs hamstring #shorts

BIG LEG Day Workout With The Smith Machine🦿Подробнее

BIG LEG Day Workout With The Smith Machine🦿

4 MUST DO GLUTE EXERCISES #shortsПодробнее

4 MUST DO GLUTE EXERCISES #shorts

SQUAT MISTAKE - SMITH MACHINE SQUAT #workout #squat #leg #legworkoutПодробнее

SQUAT MISTAKE - SMITH MACHINE SQUAT #workout #squat #leg #legworkout

Barbell Squats Are Not For Everyone #legdayПодробнее

Barbell Squats Are Not For Everyone #legday

Hip Abductor/Adductor Machine Exerciss Mistake ❌👎#shorts #shortvideo #fitness #gym #viralПодробнее

Hip Abductor/Adductor Machine Exerciss Mistake ❌👎#shorts #shortvideo #fitness #gym #viral

Новости