5 MIN VICTORIA’S SECRET AB WORKOUT - 11 LINE ABS // no equipment || Martina Levi

INNER THIGH STRENGTHENING // Intermediate || Martina LeviПодробнее

KNEE & ANKLE - BALANCE & STABILITY // Intermediate || Martina LeviПодробнее

6 MIN ENDURANCE & STAMINA // Intermediate || Martina LeviПодробнее

10 MIN BACK & SHOULDER STRENGTHENING // Intermediate || Martina LeviПодробнее

7 MIN Posture & alignment // back, shoulders, & scapulas || Martina LeviПодробнее

5 MIN MADELYN CLINE OBX AB WORKOUT // No equipment || Martina LeviПодробнее

10 MIN INNER THIGHS WORKOUT // Beginner || Martina LeviПодробнее

8 MIN BACK & SHOULDER MOBILITY // Beginner || Martina LeviПодробнее

ADVANCED STRETCHING ROUTINE FOR FLEXIBILITY || Martina LeviПодробнее

10 MIN STRENGTHENING GLUTE WORKOUT // Intermediate || Martina LeviПодробнее

7 MIN JUMP POWER WORKOUT // dance conditioning - advanced || Martina LeviПодробнее

10 MIN STRENGTHENING CORE WORKOUT // dance conditioning - intermediate || Martina LeviПодробнее

9 MIN CALORIE KILLER HITT WORKOUT - High Intensity hardcore calorie burner routine || Martina LeviПодробнее

3 MIN SNATCHED WAIST AB KILLER - slim & tone the waist // no equipment || Martina LeviПодробнее

7 MIN LEGS STRETCH - sore muscles & flexibility: inner thighs, hamstrings & quads || Martina LeviПодробнее

5 MIN SQUAT CHALLENGE WORKOUT - round and lift your booty // no equipment || Martina LeviПодробнее

15 MIN 360° BOOTY WORKOUT - round your booty // no equipment || Martina LeviПодробнее

10 MIN SNATCHED WAIST WORKOUT - slim and tone your waist // no equipment || Martina LeviПодробнее

5 MIN 11 LINE ABS WORKOUT - Vertically defined abs // no equipment || Martina LeviПодробнее

3 MIN ULTIMATE AB CRACK KILLER WORKOUT PT.2 - midline definer // no equipment || Martina LeviПодробнее