5 Berries That Can Enhance Your Overall Health #healthjourney #nutritionfacts #fruitexploration

Benefits of Berries! #dailydozenchallenge #blueberries #healthyfoodsПодробнее

Consuming sugar in fruit form is not only harmless, but actually helpful. #fruits #berriesПодробнее

Your challenge is to add at least three servings of fruit to your day.#dailydozenchallengeПодробнее

Just a single extra serving of fruits & vegetables per day is associated w lower bone fracture risk.Подробнее

Third on my list of the Anti-Aging Eight: Berries. #nutritionfactsorg #berries #shortsvideoПодробнее

The 5 Fruits Doctors Recommend for a Healthy Heart | Boost Your Heart Health Naturally!Подробнее

If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.Подробнее

The average American doesn’t even get half the recommended minimum of antioxidants per day! #fruitsПодробнее

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As a group, berries average nearly 10 times more antioxidants than other fruitsПодробнее

7 STRAWBERRY NUTRITION FACTS | glycemic index, antioxidants, vitamins and minerals #shortsПодробнее

If you like drinking your fruit, blending is better than juicing to preserve nutrition. #smoothieПодробнее

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5 Surprising HEALTH Facts You Never Knew! #health #facts #nutritionfactsПодробнее

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Root for the facts by helping us fill the carrot. Thank you & cheers to your health! #givingseasonПодробнее

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For week three of the Daily Dozen Challenge, add at least one serving of berries to your day.Подробнее

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