45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)

10 min Yoga for Neck, Shoulder & Upper Back TensionПодробнее

10 min Yoga for Neck, Shoulder & Upper Back Tension

30 Min Upper Body Stretch | Yin Yoga For Neck & ShouldersПодробнее

30 Min Upper Body Stretch | Yin Yoga For Neck & Shoulders

35 Min Slow Deep Stretch | Yin Yoga For Full Body FlexibilityПодробнее

35 Min Slow Deep Stretch | Yin Yoga For Full Body Flexibility

25 Min Yoga for Upper Body Flexibility - Stretches for Neck, Shoulders, & BackПодробнее

25 Min Yoga for Upper Body Flexibility - Stretches for Neck, Shoulders, & Back

45 Mins Yin Yoga to recharge & retreat from stressПодробнее

45 Mins Yin Yoga to recharge & retreat from stress

Full Body Deep Stretch 30 Min: Relax & RestoreПодробнее

Full Body Deep Stretch 30 Min: Relax & Restore

30 Min Deep Fascia Stretch | Full Body Yin YogaПодробнее

30 Min Deep Fascia Stretch | Full Body Yin Yoga

Yin Yoga Neck & Shoulders: 10 Min to Release Tension & Feel LightПодробнее

Yin Yoga Neck & Shoulders: 10 Min to Release Tension & Feel Light

Balanced Yin Yoga Flow | 30 Min Full Body Deep StretchПодробнее

Balanced Yin Yoga Flow | 30 Min Full Body Deep Stretch

Restorative Yin Yoga With Props | 40 Min Tension Release & Deep RelaxationПодробнее

Restorative Yin Yoga With Props | 40 Min Tension Release & Deep Relaxation

Day 17: Neck, Shoulders, and Back Stretch (with blocks) | 30-Day Yin Yoga ChallengeПодробнее

Day 17: Neck, Shoulders, and Back Stretch (with blocks) | 30-Day Yin Yoga Challenge

25 Min Full Body Yoga Relaxation | Slow Deep Stretch For Hips, Shoulders, Legs & SpineПодробнее

25 Min Full Body Yoga Relaxation | Slow Deep Stretch For Hips, Shoulders, Legs & Spine

How to Fix Rounded Shoulders (Follow Along Routine)Подробнее

How to Fix Rounded Shoulders (Follow Along Routine)

Yin Yoga For Sore Muscles | 45 Min Full Body Deep StretchПодробнее

Yin Yoga For Sore Muscles | 45 Min Full Body Deep Stretch

20 Min Full Body Yoga | Relieve Stress, Stiffness, & Tension for A Holistic Total Body Exhale 🧘Подробнее

20 Min Full Body Yoga | Relieve Stress, Stiffness, & Tension for A Holistic Total Body Exhale 🧘

30 Min Yin Yoga For Posture | Open Shoulders, Chest, Hips, Quads And PsoasПодробнее

30 Min Yin Yoga For Posture | Open Shoulders, Chest, Hips, Quads And Psoas

45 Min Yin Yoga For Full Body FlexibilityПодробнее

45 Min Yin Yoga For Full Body Flexibility

Yin Yoga Deep Stretch Full Body: 30 Min Spine, Shoulders, Hips & Thighs ReleaseПодробнее

Yin Yoga Deep Stretch Full Body: 30 Min Spine, Shoulders, Hips & Thighs Release

40 Min Somatic Movement To Release Stress & TensionПодробнее

40 Min Somatic Movement To Release Stress & Tension

45MIN DEEP STRETCH | Yin Yoga | Fascia Massage | Stress Relief | No Music | Easy at Home | All LevelПодробнее

45MIN DEEP STRETCH | Yin Yoga | Fascia Massage | Stress Relief | No Music | Easy at Home | All Level

События