4 min posture mobility routine💯#viral #shorts

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!Подробнее

Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Along)Подробнее

A 4 Minute Neck Drill That Will Change Your Life—Follow Along With MarkПодробнее

Stretch and watch TV! Simple and effective mobility routine! Takes 5 minutes…Подробнее

Posture Hack #shortsПодробнее

Fix Your Slouching Posture!Подробнее

This Morning Mobility Routine Is GOLD!Подробнее

Better Posture HackПодробнее

15 MIN STRETCH with Assistance || HIPS STRETCH || #Mobility #Flexibility #growingannanas #stretchingПодробнее

Improve Your Thoracic Mobility #shortsПодробнее

Do these wall stretches with me! 🙆🏻‍♀️ #homeworkout #stretching #shorts #trendingПодробнее

Best Low Impact Exercises For People Over 50 #shortsПодробнее

Better Posture Hack! #shortsПодробнее

How to Quickly Fix Rounded Shoulders #ShortsПодробнее

'LAZY' Posture Exercise #shortsПодробнее

BAD POSTURE ✅❌ Do this exercise every day #shorts #posture #stretching #flexibility #abhinavmahajanПодробнее

Best Back Stretch for a Better Golf Swing #ShortsПодробнее

The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)Подробнее

2 great stretches for rounded shoulders #posture #mobilityПодробнее

Four EASY Steps to Shoulder Mobility #shortsПодробнее