4-7-8 Breathing to Calm yourself | MUST TRY #shorts #viralshorts #viralvideo #trendingshorts #trend

4-7-8 Breathing to Calm yourself | MUST TRY #shorts #viralshorts #viralvideo #trendingshorts #trend

Personalized 4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shortsПодробнее

Personalized 4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shorts

Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing ExerciseПодробнее

Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise

4-7-8 Breathing Exercise for AnxietyПодробнее

4-7-8 Breathing Exercise for Anxiety

4-7-8 Breathing Technique for AnxietyПодробнее

4-7-8 Breathing Technique for Anxiety

4-7-8 Breathing Technique for Stress and AnxietyПодробнее

4-7-8 Breathing Technique for Stress and Anxiety

4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep FastПодробнее

4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama ExerciseПодробнее

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATHПодробнее

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH

Calm your mind and body with the 4-7-8 breathing methodПодробнее

Calm your mind and body with the 4-7-8 breathing method

Feeling stressed? This 4-7-8 breathing method could help you relax! #breathing #relievestressПодробнее

Feeling stressed? This 4-7-8 breathing method could help you relax! #breathing #relievestress

4-7-8 Breathing Timer #breathingmeditation #meditationmusic #breathingПодробнее

4-7-8 Breathing Timer #breathingmeditation #meditationmusic #breathing

Breathing Exercise for Sleep: 4-7-8 BreathingПодробнее

Breathing Exercise for Sleep: 4-7-8 Breathing

Try the 478 Breathing Technique #shortsПодробнее

Try the 478 Breathing Technique #shorts

Breathing Technique to Lower Blood Pressure | 4-7-8 Breathing ExerciseПодробнее

Breathing Technique to Lower Blood Pressure | 4-7-8 Breathing Exercise

Breathing Trick Takes Away Stress and Anxiety! Dr. MandellПодробнее

Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell

4-7-8 Breathing for Anxiety #breathingforanxiety #breathe #breathingtechniqueПодробнее

4-7-8 Breathing for Anxiety #breathingforanxiety #breathe #breathingtechnique

1 Minute Breathing Exercise for AnxietyПодробнее

1 Minute Breathing Exercise for Anxiety

Vagus Nerve Stimulation Breathing ExerciseПодробнее

Vagus Nerve Stimulation Breathing Exercise

40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechniqueПодробнее

40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique

4-7-8 Breathing to Relieve Stress and Fall AsleepПодробнее

4-7-8 Breathing to Relieve Stress and Fall Asleep

События