30 MINUTE STANDING PILATES w/ LIGHT WEIGHTS // full body standing pilates, Margaret Elizabeth

Full Body Mat Pilates w/ Light Weights // margaret elizabeth pilatesПодробнее

35 MIN STANDING PILATES // pilates w/ small pilates ball for balanceПодробнее

45 MINUTE FULL BODY PILATES W/ LIGHT WEIGHTS // Pilates arms, abs & standingПодробнее

50 minute Full Body Mat Pilates w/ standing // no equipment mat pilates at homeПодробнее

DAY 7 // Standing Pilates w/ Light Weights for Strong Inner Thighs & Glutes // Margaret ElizabethПодробнее

DAY 3 // Standing Pilates for Ankle Stability // Feel Good Fall Challenge w/ Margaret ElizabethПодробнее

STANDING PILATES CORE WORKOUT WITH LIGHT WEIGHTS // standing pilates, 25 minutes, Margaret ElizabethПодробнее

STANDING PILATES WITH WEIGHTS // 25 min full body standing Pilates, light hand weightsПодробнее

STANDING PILATES WITH RESISTANCE BAND // 22 minute standing pilates class, Margaret ElizabethПодробнее

30 MINUTE PILATES STRENGTH PYRAMID // full body Pilates Strength w/ medium dumbellsПодробнее

STANDING PILATES FOR BALANCE // 30 minute Standing Pilates, Feel Good Pilates Challenge, Day 11Подробнее

STANDING PILATES w/ LUNGE FOCUS // 30 min Standing Pilates Class, Feel Good Pilates Challenge Day 6Подробнее

STANDING PILATES w/ SQUAT FOCUS // 30 min, standing Pilates class, Feel Good Pilates Challenge Day 2Подробнее

40 MIN PILATES STRENGTH CIRCUIT // full body Pilates based workout w/ one medium dumbbellПодробнее

30 MINUTE LOWER BODY PILATES STRENGTH // Pilates based workout w/ medium weights & slider, week 10Подробнее

LOWER BODY PILATES w/ STANDING & SLIDER // 30 minute lower body Pilates, Reformer on the mat week 6Подробнее

30 MINUTE STANDING PILATES w/ SLIDERS // Reformer on the Mat, standing Pilates class, week 5Подробнее

50 MINUTE FULL BODY PILATES W/ SMALL BALL & LIGHT WEIGHTS // follow along full Pilates classПодробнее

DAILY 30: Standing Pilates with small ball, 30 minutesПодробнее