28 Day Pilates x Strength Challenge | DAY 3 | All Standing Cardio Pilates

28 Day Pilates x Strength Challenge | DAY 4 | Relaxing PilatesПодробнее

28 Day Pilates x Strength Challenge | DAY 5 | Full Body Pilates with WeightsПодробнее

28 Day Pilates x Strength Challenge | DAY 23|Lower Body with Pilates Bar or WeightsПодробнее

28 Day Pilates Challenge for Weight Loss | DAY 23 Lower Body No EquipmentПодробнее

28 Day Pilates Challenge for Weight Loss | DAY 12 20 min UPPER body WorkoutПодробнее

28 Day Pilates x Strength Challenge | DAY 19| Lower Body with Band (optional)Подробнее

28 Day Pilates x Strength Challenge | DAY 15 | Full Body Strength with WeightsПодробнее

28 Day Pilates x Strength Challenge | DAY 12| Lower Body Strength NO EquipmentПодробнее

28 Day Pilates x Strength Challenge | DAY 6 | Arms & AbsПодробнее

28 Day Pilates x Strength Challenge | DAY 28 | under 30 Min Cardio WorkoutПодробнее

28 Day Pilates x Strength Challenge | DAY 22 | Arms & Abs with WeightsПодробнее

28 Day Pilates x Strength Challenge | DAY 27 | Full Body with Pilates Bar or WeightsПодробнее

28 Day Pilates x Strength Challenge | DAY 8 | Full Body with WeightsПодробнее

Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1Подробнее

28 Day Pilates x Strength Challenge | DAY 10 | All Standing Pilates CardioПодробнее

28 Day Pilates x Strength Challenge | DAY 2 | Full Body PilatesПодробнее

DAY 3: 20-MINUTE BOOTY BUILDER - Lower Body Strength (At Home or Gym)Подробнее

28 Day Wall Pilates Challenge-DAY 12 Upper BodyПодробнее

Day 7- 28 Day Pilates Challenge for Weight Loss | 10 min Cardio WorkoutПодробнее