20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)

20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)

20 МИН ИНТЕНСИВНОЙ HIIT-ТРЕНИРОВКИ - ВСЁ СТОЯ - Всё тело, без оборудования, без повторенийПодробнее

20 МИН ИНТЕНСИВНОЙ HIIT-ТРЕНИРОВКИ - ВСЁ СТОЯ - Всё тело, без оборудования, без повторений

25 min STANDING DUMBBELL WORKOUT | Full Body Routine | No Repeats At Home Strength + Weight LossПодробнее

25 min STANDING DUMBBELL WORKOUT | Full Body Routine | No Repeats At Home Strength + Weight Loss

20 min. FULL STANDING Arms, Shoulders, & Abs Strength TrainingПодробнее

20 min. FULL STANDING Arms, Shoulders, & Abs Strength Training

20 Minute ABS Workout for Women OVER 50 - ALL STANDING - NO REPEATS - At Home -Waist WorkoutПодробнее

20 Minute ABS Workout for Women OVER 50 - ALL STANDING - NO REPEATS - At Home -Waist Workout

20 МИН ИНТЕНСИВНОЙ HIIT-ТРЕНИРОВКИ - ВСЁ СТОЯ - Всё тело, без оборудования, без повторенийПодробнее

20 МИН ИНТЕНСИВНОЙ HIIT-ТРЕНИРОВКИ - ВСЁ СТОЯ - Всё тело, без оборудования, без повторений

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body + Core | No RepeatsПодробнее

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body + Core | No Repeats

15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home WorkoutПодробнее

15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout

15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or PlanksПодробнее

15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks

20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No EquipmentПодробнее

20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment

20 MIN STANDING TONED ABS + ARMS DUMBBELL WORKOUT | No Repeat | Improve Strength + BalanceПодробнее

20 MIN STANDING TONED ABS + ARMS DUMBBELL WORKOUT | No Repeat | Improve Strength + Balance

20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No RepeatПодробнее

20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat

🔥10 min STANDING ARM WORKOUT - with Dumbbells🔥Biceps | Triceps | Shoulders🔥No Pushups🔥Подробнее

🔥10 min STANDING ARM WORKOUT - with Dumbbells🔥Biceps | Triceps | Shoulders🔥No Pushups🔥

20 min Full Body DUMBBELL Workout (KNEE FRIENDLY & ALL STANDING)Подробнее

20 min Full Body DUMBBELL Workout (KNEE FRIENDLY & ALL STANDING)

20 minute All STANDING FULL BODY + ABS Strength Dumbbell Workout | NO REPEATПодробнее

20 minute All STANDING FULL BODY + ABS Strength Dumbbell Workout | NO REPEAT

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body + Core | No RepeatsПодробнее

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body + Core | No Repeats

20-МИНУТНАЯ КАРДИО-ТРЕНИРОВКА - ВСЕ СТОЯ - Без приседаний и выпадовПодробнее

20-МИНУТНАЯ КАРДИО-ТРЕНИРОВКА - ВСЕ СТОЯ - Без приседаний и выпадов

20 Min Standing Abs HIIT Workout | No Repeats & No Equipment | BACK 2 SCHOOL SERIESПодробнее

20 Min Standing Abs HIIT Workout | No Repeats & No Equipment | BACK 2 SCHOOL SERIES

20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int LevelПодробнее

20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level

10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express WorkoutПодробнее

10 min STANDING LOWER BODY WORKOUT | With Dumbbells | No Floor Work | Express Workout

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