2 Drills to improve/get your 1st BAR MUSCLE UP + Deadlift Metcon

2 Drills to improve/get your 1st BAR MUSCLE UP + Deadlift Metcon

Beginners Bar muscle up programПодробнее

Beginners Bar muscle up program

Muscle Up Progressions (LVL 1-4)Подробнее

Muscle Up Progressions (LVL 1-4)

Long Ring | Kipping Ring Muscle Up Practice 🤘Подробнее

Long Ring | Kipping Ring Muscle Up Practice 🤘

Finally Get the Entry & Swing of the Bar Muscle Up RightПодробнее

Finally Get the Entry & Swing of the Bar Muscle Up Right

Bar Muscle Up Efficiency Technique Tip & 2 DrillsПодробнее

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How to Bar Muscle Up! Use the “X” Drill To Get Your First Muscle Up!#DCT #DailyCrossFitTip #CrossFitПодробнее

How to Bar Muscle Up! Use the “X” Drill To Get Your First Muscle Up!#DCT #DailyCrossFitTip #CrossFit

Get Your First Muscle-Up! ⬆️Подробнее

Get Your First Muscle-Up! ⬆️

𝐁𝐞𝐬𝐭 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐁𝐚𝐫 𝐌𝐮𝐬𝐜𝐥𝐞 𝐔𝐩𝐬 𝐏𝐚𝐫𝐭 𝟐Подробнее

𝐁𝐞𝐬𝐭 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐁𝐚𝐫 𝐌𝐮𝐬𝐜𝐥𝐞 𝐔𝐩𝐬 𝐏𝐚𝐫𝐭 𝟐

The not CrossFit compatible Muscle up techniqueПодробнее

The not CrossFit compatible Muscle up technique

Kipping Bar Muscle Up Training DrillsПодробнее

Kipping Bar Muscle Up Training Drills

Missing the Transition for Your Bar Muscle UpПодробнее

Missing the Transition for Your Bar Muscle Up

VOLUME UP to hear why I love this drill for KIPPING BAR MUSCLE UPS!Подробнее

VOLUME UP to hear why I love this drill for KIPPING BAR MUSCLE UPS!

0 cm muscle up?💀 (188cm/90kg)Подробнее

0 cm muscle up?💀 (188cm/90kg)

Best Strict Ring Muscle Up ProgressionПодробнее

Best Strict Ring Muscle Up Progression

Get your first strict ring muscle up with this drill progression!Подробнее

Get your first strict ring muscle up with this drill progression!

My Favourite Bar Muscle Up DrillПодробнее

My Favourite Bar Muscle Up Drill

Linking Kipping Bar Muscle Ups #rig #barmuscleup #workoutПодробнее

Linking Kipping Bar Muscle Ups #rig #barmuscleup #workout

How to Deadlift: 5 Simple StepsПодробнее

How to Deadlift: 5 Simple Steps

How To Muscle Up: 3 Drills To Learn Muscle Ups#muscleupПодробнее

How To Muscle Up: 3 Drills To Learn Muscle Ups#muscleup

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