2/27/20 (Beltless) High Bar A2G Pause Squats Up to 500lbs x2

2/27/20 (Beltless) High Bar A2G Pause Squats Up to 500lbs x2

Paused High Bar Squat: 525 lb x 2 (2RM) - 15/04/27Подробнее

Paused High Bar Squat: 525 lb x 2 (2RM) - 15/04/27

500x2 highbar pause squat beltlessПодробнее

500x2 highbar pause squat beltless

500lbs/227kg 3x3 beltless high bar squatПодробнее

500lbs/227kg 3x3 beltless high bar squat

180kg high bar paused squat (+10kg PR)Подробнее

180kg high bar paused squat (+10kg PR)

Transition to base building: Combined squats and deadliftsПодробнее

Transition to base building: Combined squats and deadlifts

500lbs/227kg beltless ATG highbar (0.32m/s) — the road to a 500 front squat continues . . .Подробнее

500lbs/227kg beltless ATG highbar (0.32m/s) — the road to a 500 front squat continues . . .

215lb/98kg Beltless High Bar Squat x10 #shortsПодробнее

215lb/98kg Beltless High Bar Squat x10 #shorts

227.5kg/500lbs Pause Squat PR (Beltless, Sleeveless)Подробнее

227.5kg/500lbs Pause Squat PR (Beltless, Sleeveless)

95kg High Bar Squat (2" Pause)Подробнее

95kg High Bar Squat (2' Pause)

220 kg - 485 lbs high bar paused #strength #powerlifting #shorts #squatsПодробнее

220 kg - 485 lbs high bar paused #strength #powerlifting #shorts #squats

560lbs/254kg beltless high bar squatПодробнее

560lbs/254kg beltless high bar squat

405 Highbar ATG Pause squat @ 183.0 bodyweightПодробнее

405 Highbar ATG Pause squat @ 183.0 bodyweight

low bar vs high bar placement! 💪🏻Подробнее

low bar vs high bar placement! 💪🏻

3ct pause squats 2@6 130kg set 2/3Подробнее

3ct pause squats 2@6 130kg set 2/3

400lbs High bar paused squat /180kgПодробнее

400lbs High bar paused squat /180kg

Fever squats... 505lbs/229kg x2 beltless high bar squat (RSR day 16/18)Подробнее

Fever squats... 505lbs/229kg x2 beltless high bar squat (RSR day 16/18)

ATH Glute Guide: High Bar Pause SquatПодробнее

ATH Glute Guide: High Bar Pause Squat

405(2×) Paused high bar squatПодробнее

405(2×) Paused high bar squat

3 MAIN BENEFITS OF PAUSE SQUATSПодробнее

3 MAIN BENEFITS OF PAUSE SQUATS

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