10K Training and Racing webinar with James Thie

10K Training and Racing webinar with James Thie

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James Thie - Top Tips for Running the Cardiff Metropolitan University Cardiff 10K

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What To Do The Week Before Your 10K Race #10k #running

10K Training Plan: Week 1Подробнее

10K Training Plan: Week 1

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10k Running Guide: Race strategies, part 1Подробнее

10k Running Guide: Race strategies, part 1

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Cardiff Met Cardiff 10k Interview with James ThieПодробнее

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12 Week Workout Plan for 8K/10K || LIVESTREAM

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