10,000 steps: Fact, fiction, or fad? | Dr. I-Min Lee | TEDxBoston

10,000 steps: Fact, fiction, or fad? | Dr. I-Min Lee | TEDxBoston

Far fewer than 10,000 steps per day can boost healthПодробнее

Far fewer than 10,000 steps per day can boost health

Does it really take 10,000 steps to stay healthy? | BBC GlobalПодробнее

Does it really take 10,000 steps to stay healthy? | BBC Global

10 surprising benefits of walking 10000 steps daysПодробнее

10 surprising benefits of walking 10000 steps days

Do You Actually Need 10,000 steps a day?Подробнее

Do You Actually Need 10,000 steps a day?

Do You Actually Need 10,000 steps a day? #mindsparkEDПодробнее

Do You Actually Need 10,000 steps a day? #mindsparkED

Do you need to walk 10,000 steps a day?Подробнее

Do you need to walk 10,000 steps a day?

Does it really take 10,000 steps to stay healthy? | BBC NewsПодробнее

Does it really take 10,000 steps to stay healthy? | BBC News

The Surprising Benefits of Moving Beyond 10000 StepsПодробнее

The Surprising Benefits of Moving Beyond 10000 Steps

Move Your Body - the health benefits of taking 10,000 steps a dayПодробнее

Move Your Body - the health benefits of taking 10,000 steps a day

getting 10k steps a day has been so easy #fitness #fitnessjourney #homegymПодробнее

getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym

Which Burns Fat Faster, Walking or Running?Подробнее

Which Burns Fat Faster, Walking or Running?

10-Minute Indoor Walking Workout for BeginnersПодробнее

10-Minute Indoor Walking Workout for Beginners

I walked 10,000 steps per day for a year so you don’t have to. #SHORTПодробнее

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Walking 10000 steps but not losing calories? 😫Подробнее

Walking 10000 steps but not losing calories? 😫

Beautiful Face TherapyПодробнее

Beautiful Face Therapy

10000 steps are not as good as you think!Подробнее

10000 steps are not as good as you think!

Walking is the BEST Cardio for Fat Loss #shortsПодробнее

Walking is the BEST Cardio for Fat Loss #shorts

События